Sun, Sep 01
|Community School of Ballet
FUSION: UPLIFT + SHiNE
Join us for a Fusion set combining your SHiNE Dance Fitness cardio dance party and your UPLIFT strength training. Lift your weights, set them aside, and get that cardio burst! | Is this your first time strength training? No problem! Beginners are so welcome. We'll guide you every step of the way.
Time & Location
Sep 01, 2024, 6:00 PM – 7:00 PM
Community School of Ballet, 2875 Boardwalk Dr, Ann Arbor, MI 48104, USA
About the Event
A variety of equipment is used in UPLIFT and FUSION to reap the benefits of each exercise, and it keeps the class engaging and fun! Please note that students are responsible for bringing their own equipment to the studio. We do have extra equipment at the studio for class use, but we can't guarantee there is enough for everyone due to our class sizes. Take a look at our UPLIFT webpage to learn more about the equipment we use!
If you bring your own equipment to class, you are welcome to leave it/store it at the studio on our weight rack. SHiNE Dance Fitness of Ann Arbor is not responsible for any lost or stolen equipment.
If you are experiencing cold or flu symptoms, we ask that you wear a mask or visor for the safety of our immunocompromised, pregnant, or otherwise at-risk dancers.
Thank you!