Tue, Aug 13
|Community School of Ballet
UPLIFT w/ Emily
Join Emily for this 1-hour, full body strength training workout. You're going to love it! Is this your first time strength training? No problem! Beginners are so welcome. We'll guide you every step of the way. | Stick around after class and get your cardio burst with Michelle!
Time & Location
Aug 13, 2024, 7:30 AM – 8:30 AM
Community School of Ballet, 2875 Boardwalk Dr, Ann Arbor, MI 48104, USA
About the Event
A variety of equipment is used in UPLIFT to reap the benefits of each exercise, and it keeps the class engaging and fun! Please note that students are responsible for bringing their own equipment to the studio. We do have extra equipment at the studio for class use, but we can't guarantee there is enough for everyone due to our class sizes.
If you bring your own equipment to class, you are welcome to leave it/store it at the studio on our weight rack. SHiNE Dance Fitness of Ann Arbor is not responsible for any lost or stolen equipment.
If you are experiencing cold or flu symptoms, we ask that you wear a mask or visor for the safety of our immunocompromised, pregnant, or otherwise at-risk dancers.
Thank you!